Once a Week Membership
- Attend one class per week.
Twice a Week Membership
- Attend two classes per week.
Three a Week Membership
- Attend three classes per week.
- Attend one group class for $25.
- Buy one or more sessions.
*Unused classes do not roll over to the following month.
FREQUENTLY ASKED QUESTIONS
Are your instructors certified? Yes! Our instructors are highly trained and have completed a comprehensive certification program.
Do I need a reservation for classes? Because we limit the group class to five people, we do require reservations for classes. Please call us at 530.823.7800 or email us at email@example.com to schedule a class.
How long are classes? Each class is 55 minutes long.
What should I wear to class? Wear comfortable clothes that will allow you to move easily during your workout. We also ask that you bring a pair of socks to wear for some of the exercises.
What equipment will I use during my Pilates class? We vary the classes each week and incorporate one or a combination of the following Pilates equipment. All of our Pilates equipment is by Balanced Body.
- Step Barrels
- Wall Towers
- Ladder Barrel
I am new to Pilates, can I jump right into a group class? We like to meet privately with each student the first time they come to the studio so we can get to know their goals and any current injuries or health issues they may be dealing with. Please call or email the studio today to schedule your free introductory class.
After this initial class, we require students who are new to Pilates to have at least three private sessions before entering a group class. In these private sessions you will learn more about using the Pilates equipment and some of the fundamental exercises so you get the most out of your group class.
What is your cancellation policy? If you cannot make your regularly scheduled class, please call or email and we would be happy to find a time for you to reschedule. We have a 24 hour cancellation on both group classes and private sessions. Late cancellations will not be rescheduled.