Owner + Instructor
Jen is the owner of Auburn Pilates. Jen received her comprehensive Pilates certification through Balanced Body University.
Jen was born in Auburn, CA. After graduating from the University of California, Los Angeles, she returned to Auburn. It was at this time that she discovered Pilates. She quickly fell in love with the Pilates repertoire and its ability to provide an incredible workout for almost anyone. Jen works to create a challenging workout that will help her clients feel and move better every day.
Sarah received her comprehensive Pilates certification from Power Pilates in the classical Pilates method. Additionally, she is extensively trained in ballet and is a certified TRX instructor.
Sarah loves Pilates as a practice that brings health to the body, improves posture, brings greater mindfulness and strengthens the core. She enjoys working with adults of all ages, teens and children. She finds satisfaction helping her clients get stronger, increase their flexibility and reduce or eliminate pain.
PMA-CPT completed her comprehensive teacher training through Balanced Body at the Pilates Collective in Sebastopol CA and has been teaching Pilates since 2012. Trinity uses a student-centered approach in her teaching to foster the greatest amount of autonomy in her students and is driven to help each person find their fullest potential. Bringing compassion, curiosity, humility and humor to each interaction, Trinity is thrilled to offer this highly-potent form of whole-person conditioning to the experienced practitioner and beginner alike! Trinity is a PMA (Pilates Method Alliance) Certified Pilates Teacher, a Skillful Teaching Mentor at an international Pilates education company and has completed the Master’s Program of the Science and Psychology of Teaching.
Lisa Kaiser completed her Stott Pilates training and certification in Orange County, California. She has been trained in Level 1 and 2 Mat, Reformer, Cadillac, Chair and Barrel. She has been teaching pilates since 2009 in Southern California and loves teaching. Her training has taught her to address clients needs and create a workout that provides balance and challenge. Her goal is to help provide strength, flexibility, coordination and a mind-body connection to her variety of clients.