Optimal Health
June 23, 2009 by admin
Filed under General Info
We offer the full line of Nature’s Sunshine Products and Herbs formulated by Arlene Lazarck a Clinical Ayurvedic Specialist.
Balance of Body and Mind is…
June 21, 2009 by admin
Filed under General Info
“The conscious control of all muscular movements of the body. It is the correct utilization and application of the leverage principals afforded by the bones comprising the skeletal framework of the body. A complete knowledge of the mechanism of the body and the full understanding of the principals of equilibrium and gravity as applied to the movements of the body in motion, rest and sleep.”
Your Health, by Joseph Pilates, 1934